Paleo

Click here to download the Paleo Menu

The Paleo diet is not a diet per se, but a decision to follow a healthier lifestyle. The diet includes meats, vegetables, fruit, nuts, seeds and olive oil.  It excludes processed foods, grains, dairy, legumes, refined sugars and processed oils.

The meals on our paleo menu are named after CrossFit workouts.  CrossFit is an intense strength & conditioning program.  Many CrossFit athletes follow the paleo diet for improved performance.  See crossfit.com for more information and to find a CrossFit gym near you!  It just might change your life!

Fran – $7.95
3 egg vegetable omelet with broccoli, mushrooms, onions and peppers.    
Served with sweet potato hash and sliced tomato.

Amanda – $5.95
3 scrambled eggs with a healthy side of sautéed mushrooms, onions, peppers.  

Stacey $10.50
8 oz steak with 2 eggs (any style) with sautéed peppers and onions   

Helen – $10.50
2 turkey burgers served with 3 scrambled egg whites.      
Served with sweet potato hash and sliced tomato.

Nancy – $8.50
Grilled chicken tenders served with a side of sautéed broccoli and mushrooms. 

Annie – $7.50
Sautéed spinach and onions with two poached eggs.       
Served with sweet potato hash and sliced tomato.

Karen – $7.95
Pulled pork in a bowl. Served with small side salad.     

Paleo Power Muffins – $2.50         
Special muffin recipe that is packed with nutrients.
Made with almond flour, coconut, eggs, banana, pumpkin, carrots, zucchini and lots of other yummy healthy ingredients.